Embracing New Beginnings: A Guide to Healing After Heartbreak

Heartbreak can feel like a crushing weight, leaving you lost. It's a painful process that requires time and self-compassion. But remember, healing is possible. Begin with acknowledging your pain. Embrace the feelings of sadness, anger, and frustration. Bottling them up will only prolong the healing process. Find healthy incertidumbre emocional

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